Mood altering foods or herbs

Alcohol alters mood. What non-alcoholic options are available?

coffee

chocolate

chamomile

lavender (https://www.healthline.com/health/anxiety/lavender-for-anxiety#most-effective-use)

ashwagandha root (https://www.healthline.com/nutrition/ashwagandha)
reishi mushroom

sage (https://www.prevention.com/health/a20434142/sage-a-natural-remedy-to-ease-anxiety/) passionflower (https://www.nccih.nih.gov/health/passionflower) catnip leaf holy basil lemon balm skullcap oatstraw rosemary maca root st. john’s wort ginkgo biloba kava kava valerian root cbd

Also:

https://www.verywellhealth.com/what-are-adaptogens-4685073